BULGUR WHEAT SPRING VEGETABLE STIR FRY

Here we have the ultimate spring stir fry with a healthier bulgur wheat twist! This beautiful grain acts as a noodle and rice substitute, and holds its own to bring this tasty dish together. Packed with wonderful spring veggies and all the usual flavour suspects that go with a good stir fry! Remember that this…

CUMIN BUTTERED ASPARAGUS AND GRILLED HALLOUMI PANINI

Asparagus season is coming and we have a damn good snack for you! Behold our cumin buttered asparagus and grilled halloumi panini. This is as moreish as it gets with the beautiful fresh baby asparagus coated in cumin butter and lemon juice, cutting through the salty deliciousness that is halloumi. Enjoy as a lunchtime snack…

ROCKET PESTO STEAK WITH PARMESAN FRIES

Rocket is at its best this time of year and we just love it! With its peppery kick, it goes so well with number of dishes; scattered on pizzas, on the side with meat or in a salad. Simply put, this versatile leaf is fantastic. In this recipe we decided to use it in our…

ROASTED PEPPER, FENNEL AND GOATS CHEESE ORZO PASTA

If you are a fan of risotto and love pasta, then this is a dish you’ll enjoy! Orzo pasta is a little treasure that makes this dish so creamy and delicious. Accompanied by fennel, roasted peppers and goats cheese, the pasta absorbs all the flavours, making for a tasty punch with every bite. Ingredients (serves 4)…

CARROT CAKE ENERGY BALLS

Today is International Carrot Day and to celebrate we’ve made these delicious and healthy, carrot cake energy balls! Packed with fruit, oats, nuts and the superfood star: carrot! Add a few spices and you have a delicious treat to go with your cuppa. Ingredients 100g carrots 150g oats 50g dates 50g raisins 2 tbsp maple…

PORK CHOP WITH MIXED POTATO ROSTI AND SPRING GREENS

April is here and spring greens, the first cabbages of the year, are coming into season and go fantastically, cooked in sage butter, with this dish.  These accompany a super tasty pork chop and potato rosti, topped with a velvety poached or fried egg. This dinner is full of flavour and brings a little element…

PURPLE SPROUTING BROCCOLI AND MUSHROOM TAGLIATELLE

Purple sprouting broccoli is at its best now and before its season comes to an end, you better make this tasty dish! The mushrooms and broccoli bind together with a rich and cheesy Bechamel sauce, and a black garlic twist, while the parmesan cheese finishes this dish off perfectly. It’s a great dish to make…

MOTHER’S DAY EGGY BREAD WITH BACON AND PARMESAN CRISPS

Mother’s day is nearly upon us and what better way to celebrate, than waking mum up with a tasty homemade breakfast? Start the day by putting a smile on mum’s face, because we guarantee our delicious eggy bread with bacon and parmesan crisps, will cheer anyone up! Ingredients (serves 1) 2 slices of mum’s favourite…

TOULOUSE MEATBALLS WITH WHITE BEAN MASH

Today we have a twist on a true family favourite: sausage and mash! With rich Toulouse sausages rolled into delicious bite sized meatballs, these sausages are packed full of flavour, which helps make the accompanying gravy so delicious. The silky-smooth, white bean mash is quick, easy and super tasty too! We used up some of…

ROSEMARY COOKED CHIPS WITH AN IRISH WHISKY DIP

It’s St Patrick’s day today and we have the perfect treat to soak up the alcohol from your Paddy’s Day celebrations. Behold…our rosemary cooked chips with a tasty Irish whiskey and caraway dip. These moreish crispy fries are easy to cook and quick, making them perfect on a day like today, when your hangover might…

RED CABBAGE BROTH WITH CRISPY TOFU

Inspired by Nutrition and Hydration Week, we wanted to create a dish with cabbage in the spotlight, as it’s full of nutrients, fibre and antioxidants. So, we made this red cabbage broth, which uses both cooked and raw cabbage to make a soup that is fresh, fragrant, and full of crunch. Rubbing the cabbage in…

CHAMOMILE ICE TEA

Chamomile is known for its re-hydration and de-stressing properties, so we have turned it into a super tasty ice tea to help you stay calm and hydrated throughout the week. Paired up with lemon, lime and a little honey, we have a refreshing tea to keep you feeling tip top during Nutrition and Hydration week…