BLUEBERRY AND CINNAMON OVERNIGHT PORRIDGE POTS

Blitzing blueberry, cinnamon and honey through yoghurt turns something quite boring into something very tasty.  We also added a few handfuls of whole blueberries; sliced kiwi fruit and pomegranate seeds for texture. You could even add some granola for an extra crunch. All the ingredients in this pot have fantastic health benefits – so it’s  a win win. This will cheer you up on your way to work in the morning and keep you smiling for the rest of the day!

Ingredients per individual pot

  • 250g low fat greek yogurt
  • 50g blueberries
  • 1 heaped tsp honey
  • 1 small tsp cinnamon
  • 30g porridge oats
  • 1 kiwi fruit peeled and sliced
  • a few extra whole blueberries
  • a handful of pomegranate seeds

Method

  1. Blitz together the blueberries, honey, cinnamon and yoghurt until smooth in consistency and the mixture has turned purple. Stir in the porridge oats.
  2. To a sealable jar or pot, add a few whole fruit at the bottom, followed by some of the yoghurt oat mixture, then more fruit followed by the yogurt oat mixture. Finally topped off with a few extra fruit.
  3. Seal the pot or jar and leave in the fridge overnight ready for breakfast in the morning.
  4. Breakfast!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s