CARROT CAKE ENERGY BALLS

Today is International Carrot Day and to celebrate we’ve made these delicious and healthy, carrot cake energy balls! Packed with fruit, oats, nuts and the superfood star: carrot! Add a few spices and you have a delicious treat to go with your cuppa. Ingredients 100g carrots 150g oats 50g dates 50g raisins 2 tbsp maple…

PORK CHOP WITH MIXED POTATO ROSTI AND SPRING GREENS

April is here and spring greens, the first cabbages of the year, are coming into season and go fantastically, cooked in sage butter, with this dish.  These accompany a super tasty pork chop and potato rosti, topped with a velvety poached or fried egg. This dinner is full of flavour and brings a little element…

MOTHER’S DAY EGGY BREAD WITH BACON AND PARMESAN CRISPS

Mother’s day is nearly upon us and what better way to celebrate, than waking mum up with a tasty homemade breakfast? Start the day by putting a smile on mum’s face, because we guarantee our delicious eggy bread with bacon and parmesan crisps, will cheer anyone up! Ingredients (serves 1) 2 slices of mum’s favourite…

ROSEMARY COOKED CHIPS WITH AN IRISH WHISKY DIP

It’s St Patrick’s day today and we have the perfect treat to soak up the alcohol from your Paddy’s Day celebrations. Behold…our rosemary cooked chips with a tasty Irish whiskey and caraway dip. These moreish crispy fries are easy to cook and quick, making them perfect on a day like today, when your hangover might…

CHAMOMILE ICE TEA

Chamomile is known for its re-hydration and de-stressing properties, so we have turned it into a super tasty ice tea to help you stay calm and hydrated throughout the week. Paired up with lemon, lime and a little honey, we have a refreshing tea to keep you feeling tip top during Nutrition and Hydration week…

BLACK GRAPE ENERGY BALLS

It’s Nutrition and Hydration Week and what better way to start things off than with these super tasty ‘black grape’ energy balls. Inspired by a favourite childhood drink, these little kick-starters are all you need to pick yourself up this week the nutritional way. Ingredients 100g raisins 50g carrot 50g almonds 50g dried blackcurrants (we…

CHICKEN, MUSHROOM AND SPRING ONION PIE

Spring is here, pie week is commencing and we have the ultimate chicken pie for you; chicken, mushroom and spring onion with a little rice wine vinegar twist. This is fusion cooking done right! This pie is simple to make and packed with flavour and perfect for enjoying either on its own or with some…

SPICED BUTTERNUT SQUASH SOUP WITH FETA AND ONIONS

Feta with it’s creamy tang goes perfectly on top of this spicy soup, followed by a crispy crunch from the onions. What’s not to love? This would make the perfect starter for a dinner party! Ingredients (serves 4) 2 tsp cumin seeds 1 tsp coriander seeds 1 tsp mustard seeds 1 tsp fennel seeds 1…

BEETROOT TACOS

This has to be one of the tastiest veggie dishes we have made! The spiced beetroot’s earthiness goes fantastic with the sour cream and salsa. A dish you, your friends and family can enjoy. Try something different to your typical tacos and use beetroot! Ingredients  (serves 2-3): 300g steamed beetroot 1 tsp cayenne pepper 2 heaped…

RED ONION FETA OMELETTE WITH ROASTED SWEET POTATO AND POMEGRANATE

You could have this meal at any time, whether it be a Saturday morning treat, a hearty lunch or a light dinner. It’s also packed with dimension and flavour, from the crispy roasted sweet potato and crunchy pomegranate seeds, to the light and fluffy omelette. Then a sprinkle of melted and fresh feta to finish….

ROASTED MUSHROOMS AND CARAMELIZED ONIONS WITH SAGE PESTO ON TOAST

A nutty mature Cheddar on mushrooms with sweet sticky red onions is a truly delightful combination for a warm salad! I finished this off with a lovely sage and walnut pesto to lift the dish entirely and toasted some favourite bread to slide underneath. Easy, light and comforting! Ingredients serves 2 2 small red onions…