RED CABBAGE BROTH WITH CRISPY TOFU

Inspired by Nutrition and Hydration Week, we wanted to create a dish with cabbage in the spotlight, as it's full of nutrients, fibre and antioxidants. So, we made this red cabbage broth, which uses both cooked and raw cabbage to make a soup that is fresh, fragrant, and full of crunch. Rubbing the cabbage in…

BLACK GRAPE ENERGY BALLS

It’s Nutrition and Hydration Week and what better way to start things off than with these super tasty β€˜black grape’ energy balls. Inspired by a favourite childhood drink, these little kick-starters are all you need to pick yourself up this week the nutritional way. Ingredients 100g raisins 50g carrot 50g almonds 50g dried blackcurrants (we…

VEGETABLE BROTH WITH LENTIL PASTA

If you want a veggie winter warmer to keep you going this season, then look no further; packed full of winter veg with a tasty broth to go with it. To keep it extra healthy, we used lentil pasta which has a fantastic bite to it and tastes just as good too! Knock up a…

PEA AND RICOTTA STUFFED CHICKEN WITH PUY LENTILS

We all want that healthy meal that is still packed with flavour and this is just one of them. A little naughty with the bacon but this dish is packed with goodness from the peas, lean chicken to the beautiful roasted veg with lentils. Just a little prep to do and then the rest just…