BLACK GRAPE ENERGY BALLS

It’s Nutrition and Hydration Week and what better way to start things off than with these super tasty ‘black grape’ energy balls. Inspired by a favourite childhood drink, these little kick-starters are all you need to pick yourself up this week the nutritional way. Ingredients 100g raisins 50g carrot 50g almonds 50g dried blackcurrants (we…

FIG, BACON AND GOATS CHEESE TART

This will honestly take you less than half hour, until you are chomping your way to mouth-watering ecstasy. The combination of ingredients along with a few extras not mentioned in the title; red onion, pine nuts and balsamic glaze, combined together with the puff pastry is the perfect snack. You could even make smaller, bite…

ROASTED CAULIFLOWER HOUMOUS

For all you cauliflower lovers, this might just be the ultimate dip you have been searching for. Sesame and cauliflower goes very well and blitzed in with the chickpeas, we ended up with something quite special. Try this out for your next guests instead of buying in the boring old shop bought houmous. Ingredients 200g…